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10 science-backed strategies to try if you’re stressed about COVID-19

26 Mar 2020

A clinical psychologist explains the simplest things to do to ease anxiety during the pandemic.

If you find it hard to stay calm during this COVID-19 pandemic, you are not alone. From the constant news updates telling you about the most recent death counts or border closings to the long lines at your local grocery store and the stock market gyrations, it is hard not to feel the effects of this health crisis. If you are lucky, your business can still be run remotely without much impact on your bottom line. But if you are in the hospitality, restaurant, travel or event business, it’s having a serious effect.

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This content was originally published by Fast Company. Original publishers retain all rights. It appears here for a limited time before automated archiving. By Fast Company

Covid-19 – Johns Hopkins University

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