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How to give yourself a mental break (and not feel guilty about it)

26 Mar 2020

Despite increasing mental loads, we all deserve to—and should—take time for ourselves.

Depending on your situation, the complexity of your life might have dramatically increased or dramatically decreased with coronavirus and its ensuing panic and consequences.


Read the full article here.
This content was originally published by Fast Company. Original publishers retain all rights. It appears here for a limited time before automated archiving. By Fast Company

Covid-19 – Johns Hopkins University

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