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This workout routine helped me shake off my quarantine anxiety

22 May 2020

If you’re struggling to focus while working from home, try getting fit in ways that cater to your personality and habits.

The current crisis around the coronavirus has left me feeling exceptionally stressed and anxious lately—which I’m sure I’m not alone in.


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This content was originally published by Fast Company. Original publishers retain all rights. It appears here for a limited time before automated archiving. By Fast Company

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