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I’m a psychologist. Online therapy can be just as effective as in-person sessions

29 May 2020

Many therapists resisted going online for years. It’s exciting to see that COVID-19 finally changed their minds.

The coronavirus has resulted in stress, anxiety, and fear—symptoms that might motivate a person to see a therapist. Because of social distancing, however, in-person sessions are less possible. For many, this has raised the prospect of online therapy. For clients in need of warmth and reassurance, could this work? Studies and my experience suggests it does.


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This content was originally published by Fast Company. Original publishers retain all rights. It appears here for a limited time before automated archiving. By Fast Company

Covid-19 – Johns Hopkins University

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