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Got a bad habit? Here’s how to train your brain to beat it

27 Aug 2020

Have you picked up a bad habit during the pandemic? These tricks can help you break it.

Chances are, a few of your bad habits have become particularly evident during the pandemic. Or maybe you’ve picked up a new bad habit altogether. You may notice aspects of the way you keep your home that make it hard to work there effectively. Your personal habits may be grating on the people you live with. Or, maybe you’re just sick of all the time you’re spending scrolling on your phone, or hitting snooze on your alarm six times every morning.


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This content was originally published by Fast Company. Original publishers retain all rights. It appears here for a limited time before automated archiving. By Fast Company

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