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Tadej Poga?ar
Quote: Tadej Pogacar, 2025 Tour de France Winner’s Press Conference

Quote: Tadej Pogacar, 2025 Tour de France Winner’s Press Conference

“You never know what is coming the next day. You always have some doubts but I think it helps to have such a strong team around you… the atmosphere around you can clear away these doubts and you can go to race motivated… energized and want to give it all.” – Tadej Pogacar, 2025 Tour de France Winner’s Press Conference

 

Backstory and Context

On 27 July 2025, Tadej Pogacar crossed the line in Paris as the four-time winner of the Tour de France, elevating himself to the ranks of the sport’s all-time greats—equal with Chris Froome, and just one short of the fabled five Tour victories achieved by Merckx, Hinault, Indurain and Anquetil. The final stage—a rain-lashed, dramatic circuit finishing atop Montmartre—saw Pogacar both animated and tested, actively attacking in the closing kilometres, embodying the resilience, dynamism, and intelligence that have come to define his racing style.

But under the celebratory headlines of dominance lies a subtler truth, captured by Pogacar in his post-race reflection: doubt. His candid admission—“you always have some doubts but I think it helps to have such a strong team around you”—offered a rare insight into the psychology of a champion. Rather than distancing himself behind the veneer of certainty, Pogacar articulated a universal theme: at the highest levels of performance, uncertainty is omnipresent. The difference lies in how such uncertainty is navigated.

Throughout the 2025 Tour, Pogacar’s UAE Team Emirates proved instrumental. Facing formidable rivals and unpredictable conditions, the synergy within the squad became a defining factor. This support network—technical, tactical, and emotional—helped transform private doubts into public triumph. Pogacar’s willingness to credit his team for “clearing away these doubts” underscores a leadership model where vulnerability is not a weakness but a source of collective power.

His journey since his first Tour title has been marked by consistent adaptation: training innovation, tactical evolution, and psychological growth. After a dramatic and public defeat in 2023, Pogacar’s response was not just physical preparedness, but a more open embrace of teamwork and trust—qualities which, in 2025, elevated him above elite contemporaries such as Jonas Vingegaard and Wout van Aert.


The Person Being Quoted

Tadej Pogacar is more than a prodigy from Slovenia; he is the defining rider of his generation, blending technical mastery with an emotional intelligence rarely witnessed in elite sport. Known for his explosive riding and composed demeanour, he has become an emblem of modern cycling—where resilience, adaptability, and team cohesion underpin personal glory.

Pogacar’s career is built not merely on raw talent, but on the psychological fortitude to meet uncertainty head-on, forging confidence from honest doubt and shared effort. His humility in victory and openness in discussing the mental rigours of competition mark him as both a leader and a relatable figure in the unforgiving world of Grand Tour cycling.


Theoretical Foundations: Team Dynamics, Doubt, and High Performance

The themes articulated by Pogacar sit at the core of several influential academic frameworks:

  • Social Support in High-Performance Teams: Sports psychologists such as Professor Sophia Jowett have demonstrated that team cohesion and coach-athlete relationships are fundamental to resilience and long-term success. Social support—emotional, informational, and tangible—can buffer the destabilising effects of doubt, turning potential anxiety into enhanced motivation and goal focus.

  • Growth Mindset and Adaptive Confidence: Carol Dweck’s growth mindset theory posits that champions are differentiated not by the absence of doubt, but by their response to it. Pogacar’s openness to learning and team input exemplifies this, embracing guidance and challenge rather than viewing them through the lens of threat or inadequacy.

  • Cognitive Appraisal and Challenge-Threat Theory: The work of Richard Lazarus and, later, Blascovich & Mendes, explores how top performers experience physiological arousal before major events. Interpreted as a ‘challenge’ (with strong support), this arousal enhances performance; as a ‘threat’ (in isolation or with negative self-talk), it impairs it. Pogacar frames pre-race anxiety as fuel, supported and reshaped by his team into productive energy.

  • Self-Determination Theory (SDT): Edward Deci and Richard Ryan’s SDT argues that relatedness—the fundamental need to belong and feel connected—drives motivation and persistence. Pogacar’s testament to his team’s effect is a live case of this model: collective atmosphere drives and sustains elite individual achievement.

 

Enduring Significance

Pogacar’s 2025 statement is compelling because it bridges the gap between vulnerability and performance. It demonstrates that in sport, as in business and leadership, uncertainty is inevitable, but its impact depends on the strength of collective purpose and trust. In this interplay between individual doubt and team strength, extraordinary outcomes are made possible.

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Quote: Tadej Pogacar 2025 Tour de France winner in 2023

Quote: Tadej Pogacar 2025 Tour de France winner in 2023

“I’m gone. I’m dead.” – Tadej Pogacar

In the unforgiving theatre of the Tour de France, Tadej Pogacar’s words—“I’m gone. I’m dead.”—once echoed not as a mark of defeat, but as a candid portrait of human limits amidst extraordinary ambition. These words, uttered into UAE Team Emirates’ radio on stage 17 of the 2023 Tour, immortalised a moment where a champion appeared broken. The day marked a decisive shift: Jonas Vingegaard seized control in the Alps, Pogacar cracked on the Col de la Loze, and his challenge for a third Tour title crumbled in public view. Exhausted, outgunned, and emotionally transparent, he admitted to his team and the world that his reserves were spent.

Yet, from that moment of searing honesty, a new narrative was forged—one that would ultimately define Pogacar’s ascent to greatness. In July 2025, Tadej Pogacar crossed the Champs-Élysées for a fourth Tour de France victory. Now, his journey stands as both a study in resilience and a modern case in peak performance under pressure.

The Anatomy of Collapse: 2023’s Pivotal Moment

On that July day in 2023, as the gradients of the Col de la Loze took their toll, Pogacar’s challenge unravelled. His simple phrase, stripped of bravado, revealed the psychological intensity of elite sport: the intersection where preparation, expectation, and adversity collide. This transparency was rare at cycling’s top table; it resonated far beyond fans, reaching anyone familiar with striving, failing, and rebuilding.

This defeat could have marked a plateau, or even decline. Instead, it became an inflection point.

Dominance Forged from Defeat: The 2025 Triumph

Each subsequent season, Pogacar returned more resilient, his approach enriched by the raw lessons of that collapse. By 2025, he had transformed vulnerability into dominance: four Tour wins, relentless aggression in the high mountains, and an expanding place in cycling’s pantheon. No longer defined by that moment of apparent surrender, Pogacar now outpaces all but a handful of legends—Merckx, Hinault, Indurain, and Anquetil—each with five titles, while he stands at four at only 26.

His 2025 campaign was a masterclass in consistency and mental agility, conquering challenges old and new, and defeating Jonas Vingegaard (again runner-up) by over four minutes. On the flooded streets of Paris, Pogacar animated the final stage, attacking on Montmartre and fighting to the end. Where once “I’m dead” spelled defeat, it now formed part of a complex narrative of sustainable winning.

The Person Behind the Quote

Tadej Pogacar is emblematic of the modern champion: emotionally open, tactically fluid, and unrelenting in competition. Emerging from Slovenia, a nation without deep cycling tradition, he redefined what a Grand Tour contender could be—fearless, creative in attack, but also humble in adversity. His candour in defeat, and his exuberance in victory, has earned admiration far beyond cycling.

Theoretical Foundations: Mindset in Elite Performance

Pogacar’s journey draws on the work of leading theorists:

  • Dr. Angela Duckworth popularised the concept of grit—perseverance and passion for long-term goals. Poga?ar’s transformation from that 2023 setback to multiple victories is a literal case study in grit.
  • Carol Dweck’s growth mindset theory posits that the most successful individuals view failure as a foundation for learning and future achievement. Poga?ar’s response to adversity exemplifies this, turning a public breaking point into a launchpad for dominance.
  • Anders Ericsson’s deliberate practice model shows that sustained excellence arises from targeted learning under pressure, not just innate talent. Poga?ar’s technical adaptation and tactical evolution post-2023 align with this framework.

Within sport psychology, these concepts converge: the ability to face a nadir openly, absorb its lessons, and emerge enhanced. Poga?ar’s vulnerability in 2023 did not foreshadow decline—it proved necessary for his enduring dominance.

Enduring Influence

Today, “I’m gone. I’m dead.” is not a footnote to defeat but an icon of perseverance. On the eve of his fourth Tour triumph, it symbolises a truth central to both athletics and leadership: greatness is built on the willingness to confront limits—and to redefine them.

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Global Advisors | Quantified Strategy Consulting