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Got the Sunday Scaries? Here’s a science-backed way to cure them

15 Mar 2020

Never underestimate the power of a good to-do list.

You know how it is. Saturday is a blissful day. You get some exercise. Do chores around the house. Spend time with family, friends, and/or pets. You go out Saturday night. And then, it’s Sunday morning. And you know that Sunday leads inevitably to Monday. And on Monday that to-do list will rear its head again. Suddenly, you want to bury your head under your pillow and hope it all goes away.

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This content was originally published by Fast Company. Original publishers retain all rights. It appears here for a limited time before automated archiving. By Fast Company

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